There are shocking differences between calcium sources that can make all the difference. Learn how to optimize your bone density results by making better calcium choices. A new original article from H.I.C. guest author Dr. Marcus Laux gives us the inside scoop on calcium.

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Change is the only thing constant in the world, everybody ages, and that is a fact. No matter what kind of life you live, or how healthy you think you are right now, all of us eventually age, and what we do at this moment could determine how we live the rest of our lives.

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What’s a proper diet for you? How bad is eating fast food for your health? What is the new food pyramid the USDA has issued all about? Find out the answers the these questions and a lot more by reading this H.I.C. article.

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Smoking is bad for your health. It destroys your lungs, makes your teeth yellow and is extremely addictive. But, did you ever wonder what effect smoking has on your bodies digestive process? Read this article by H.I.C. author Ronald Uy to find out some facts you may not have known on the subject of smoking and digestion.

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You are quietly sitting at the dinner table after a big meal, sipping your favorite soda when all of a sudden you feel this sudden rush of air flowing into your mouth. You pass out the air through your mouth and everyone hears that familiar sound, you just “burped.” Burping or belching is a natural

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Is there anyone who doesn’t like chocolate? Creamy fudge? Most of us adore this wonderful sweet candy, and some of us even feel we are true chocoholics, unable to carry on daily living without it. The sensation of biting into chocolate and tasting its unique flavor floods our sensory system with pleasure. Chocolate is like

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