From the category archives:

Digestion and Diet

The Aging Process and the Digestive System

Change is the only thing constant in the world, everybody ages, and that is a fact. No matter what kind of life you live, or how healthy you think you are right now, all of us eventually age, and what we do at this moment could determine how we live the rest of our lives. [...]

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Eating Your Way to Better Health

Whoever said that you can’t have your cake and eat it too? Having a proper diet doesn’t mean starving yourself, but instead, it means eating the right types of food. The body needs its daily supply of nutrients, and going without proper nourishment can only make matters worse. A healthy lifestyle does not only consist [...]

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Can Stool Testing Help Chronic Digestive Issues?

Can Stool Testing Help Chronic Digestive Issues?
Juli Keene, B.S.c, CN Licensed Clinical Nutritionist
Diseases of the human digestive system are a painful reality to many people every day. Over 50 million people currently suffer from debilitating digestive system diseases such as Irritable Bowel Syndrome, Crohn’s Disease and Colitis. Other people with various digestive symptoms such as [...]

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Obesity – One of Life’s Heaviest Problems

Numbers never lie, almost two-thirds of the American population is overweight and half of them have graduated into full-blown obesity. This is a continuing problem, and just looking at the different TV ads and exercise videos available in the market today is a testament to this problem. What’s so sad about this problem is that [...]

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CHOCOLATE The Good, the Bad and the Fudgely

Is there anyone who doesn’t like chocolate? Creamy fudge? Most of us adore this wonderful sweet candy, and some of us even feel we are true chocoholics, unable to carry on daily living without it. The sensation of biting into chocolate and tasting its unique flavor floods our sensory system with pleasure. Chocolate is like [...]

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I got a gut feeling about this

Have you ever experienced a gut feeling that made you do something different than you were going to? Well it’s not a coincidence. Modern research has started to uncover a mysterious but physical connection between the nervous system and the digestive system. Read on as H.I.C author and contributor Dr. Seth Pearl explores this topic in detail.

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Metabolic Disorders: An Overview

Ever wonder why some people just can’t seem to keep their weight down or why some people keep on eating and never get fat? Some of us go to great lengths just to keep our weight down. Society has placed so much value in keeping a slim figure that being healthy means keeping a slim figure. Read this new article by H.I.C. staff and contributor Ronlad Uy to find out more!

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The Digestive – Immune System Connection

It has long been noted that to have a strong immune system, there first must be a healthy digestive system. These two systems used to be thought of as separate entities. Now, through research, an intimate connection between the two has been discovered.

When we think of the digestive system, we think of it as a [...]

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Coffee: How it Effects the Digestive System

Ahhh, the savory aroma of freshly-brewed coffee in the morning, and those consumed cups of morning Joe help millions of people come alive to prepare for their day. We are a nation of coffee drinkers, consuming tons of the roasted coffee beans to make it a profitable 18 billion dollar industry in this country alone. [...]

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