Ulcers are a common digestive health disorder which many Americans suffer from. A lot of us think we know what the root causes of ulcers are. Well, think again my fellow U.S. citizens. In this new H.I.C. article, Ronald Uy, RN uncovers the myths of what does not cause ulcers and surprises us about what really does.
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One of the most important issues facing women of childbearing age besides getting pregnant — followed by a successful delivery of a healthy baby — is what to eat in order to maintain a healthy, trouble-free pregnancy. Women who are otherwise lax about diet and lifestyle issues, are never quite the same after pregnancy – because she’s now eating for two. For instance, some food elements, such as fat – usually not good for a healthy diet – is an important part of a pregnant woman’s diet. Author Ronald Uy illustrates several fats that are very beneficial for particular trimester periods. For instance, fish and dairy products are best during the accelerated growth of the final trimester while vegetables high in fiber and iron are ideal during the early stages of pregnancy. If you are pregnant – or planning to be – please read on. You will find valuable tips on what to eat that will have a positive effect on your pregnancy.
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Vitamin Enhanced Waters are becoming more and more popular. They now seem to be the beverage of choice among health conscience people on the go. However, are there any real health benefits to these liquids that come in more colors than a box of crayons? How truthful are the claims touted by the manufactures of these drinks? Find out the answer to these questions and many more in this new H.I.C. article by David Gilbert.
Energy drinks come in colorful cans and have creative names. They seem woven into our culture now just like apple pie and beer. But, how safe are they? What ingredients go into making these high-octane formulas? H.I.C. writer Ronald Uy breaks it all down for you in this new article, “The truth behind energy drinks”.
The occurrence of Rectal and Colon Cancer has been on the rise for many years. Read the new H.I.C. article on Rectal and Colon Cancer to get more in-depth information.
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Suffering from chronic fatigue? Then take a minute to read H.I.C. guest author Dr. Jacob Teitelbaums post on what you can do about Fatigue and Fibromyalgia.
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E Coli Bacteria has been in the news several times over the past few years. It has been the cause of acute sickness and even death in many countries. This H.I.C. article will provide the reader with a complete overview and history of the E Coli Bacteria.
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Ulcerative Colitis is one of the most prevalent Irritable Bowel Syndromes (or IBSs) diagnosed today amongst adults in the United States. The disorder occurs when the lining of the colon becomes compromised due to persistent inflammation, thus breaking down the cells in the colon wall and thereby forming lesions or sores in the anus, also [...]
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