From the category archives:

Eating Disorders

Bulimia Nervosa: Purging to Look Good

Bulimia Nervosa is an eating disorder brought about by society’s huge pressure on people to look good. What society has failed to do is explain that looking good could also be done by living a healthy lifestyle. This has affected some people psychologically that more often than not, they undergo shortcuts just to maintain a [...]

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Anorexia

In our world today where everyone wants to be a celebrity, an athlete or a model, it is always a requirement to look good in public. Unfortunately, most people equate looking good to being thin. This has brought a major impact in the mindset of people with all the media hype of skinny females as [...]

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Eating Your Way to Better Health

Whoever said that you can’t have your cake and eat it too? Having a proper diet doesn’t mean starving yourself, but instead, it means eating the right types of food. The body needs its daily supply of nutrients, and going without proper nourishment can only make matters worse. A healthy lifestyle does not only consist [...]

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Obesity – One of Life’s Heaviest Problems

Numbers never lie, almost two-thirds of the American population is overweight and half of them have graduated into full-blown obesity. This is a continuing problem, and just looking at the different TV ads and exercise videos available in the market today is a testament to this problem. What’s so sad about this problem is that [...]

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