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From the category archives:

Omega fatty acids

Thumbnail image for I got a gut feeling about this

I got a gut feeling about this

Have you ever experienced a gut feeling that made you do something different than you were going to? Well it’s not a coincidence. Modern research has started to uncover a mysterious but physical connection between the nervous system and the digestive system. Read on as H.I.C author and contributor Dr. Seth Pearl explores this topic in detail.

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Omega 3: Not Just Another Fish Story

Omega 3 is from a family of “good” fats or polyunsaturated fatty acids. Fats are needed for normal body functions and play an important part in normal cell growth and functioning. Omega 3 also belongs to the group of “essential fatty acids” or those which the body can’t produce. These essential fatty acids are important [...]

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