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Nutrition

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Hair Mineral Analysis

Hair mineral analysis done with a reputable lab and an experienced nutritionist or preventative-health-conscious physician is good for anyone suffering from a chronic or acute condition with no explanation found from traditional routes as it opens up new options by recognizing your biochemical individuality. By measuring the mineral content in your hair, you are [...]

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Food Poisoning: The Invisible Threat

Food poisoning or food-borne illness can be defined as any illness due to consumption of contaminated food.  This type of poisoning can be mild, but it can also be deadly.  It is important that if you display symptoms of nausea, vomiting, diarrhea and abdominal cramping within 48 hours of consuming food, you should consult your [...]

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Anorexia

In our world today where everyone wants to be a celebrity, an athlete or a model, it is always a requirement to look good in public.  Unfortunately, most people equate looking good to being thin.  This has brought a major impact in the mindset of people with all the media hype of skinny females as [...]

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Eating Your Way to Better Health

Whoever said that you can’t have your cake and eat it too? Having a proper diet doesn’t mean starving yourself, but instead, it means eating the right types of food. The body needs its daily supply of nutrients, and going without proper nourishment can only make matters worse. A healthy lifestyle does not only consist [...]

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immune system

The Digestive – Immune System Connection

It has long been noted that to have a strong immune system, there first must be a healthy digestive system. These two systems used to be thought of as separate entities.  Now, through research, an intimate connection between the two has been discovered. 
 
When we think of the digestive system, we think of it as a [...]

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Thumbnail image for Nutritional Prevention and Cures for Hemorrhoids

Nutritional Prevention and Cures for Hemorrhoids

Over 75 million Americans suffer from a painful condition that no one really wants to talk about –hemorrhoids. These swollen, inflamed veins and capillaries around the anus are linked to constipation, straining at the stool, pregnancy, dehydration, and certain vitamin and nutrient deficiencies. They are caused by a diet consisting of low fiber, few nutrients, and too many refined foods.

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