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Energy drinks come in colorful cans and have creative names. They seem woven into our culture now just like apple pie and beer. But, how safe are they? What ingredients go into making these high-octane formulas? H.I.C. writer Ronald Uy breaks it all down for you in this new article, “The truth behind energy drinks”.

We love our coffee here in America. H.I.C. author Joy Seeman discusses in this article, the good, and not so good effects coffee has on the body. Does drinking decaf coffee really make a big difference.

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