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Calcium

There are shocking differences between calcium sources that can make all the difference. Learn how to optimize your bone density results by making better calcium choices. A new original article from H.I.C. guest author Dr. Marcus Laux gives us the inside scoop on calcium.

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Milk has always been a good source of nutrients. It is both healthy and natural. Milk is important in the normal development of the human body. Milk is a great source of calcium which is essential for optimum bone development. Calcium deficiencies may also give rise to other serious diseases such as osteoporosis a debilitating [...]

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