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detoxification diets

Detoxification Diets have been growing in awareness in recent years along with a plethora of businesses, services and products, hyping everything imaginable to purge our bodies of toxins that compromise our immune system on a daily basis. In today’s world, exposure to environmental toxins in the air, our ground, our water, and especially our food supply is increasing rapidly. Although our body’s natural elimination and detoxification system has been a reliable biochemical machine to accomplish that task over eons, with today’s barrage of toxins and pollution many times it’s not enough. This brief overview of today’s Detox Diet will help consumers make informed choices in an area loaded with charlatans and bizarre gimmicks that may do more harm than good and who often are more interested in purging your pocketbook rather than your toxins.

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