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Did you know that daily exercise can keep your diabetes in check? Specific exercises can have a tremendous effect on glucose levels for those that have type 2 diabetes. On the contrary people with type 2 diabetes that don’t exercise never see any improvement with glycemic control. To learn more read this H.I.C. digestive health article from guest author Sue. R. Rollins.

Have you wanted to eat more often than a normal person would do?  Are you always thirsty?  Do you feel like you are urinating more than a litre every time to you go to the bathroom? Do you always feel tired more than the usual?  If the answers to these questions are “yes”, then maybe [...]

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